body process work
The body is an expression of our inner experience.
On this general basis, body process work/energetic body work can be described as body-oriented deep work. The purpose is to get our full life energy flowing and to dissolve blockages that prevent us from vitality and mental balance.
We experience these blockages both in our inner world and in contact with our environment. Obstacles and challenges that inhibit us in our self-being, in our realization, in interpersonal relationships and in a deep feeling of trust, security and love can show up in different forms:
- physical illnesses and restrictions, inner feelings of pressure on parts of the body, physical discomfort without specific symptoms
- emotional suffering, such as B. Depression, fears, listlessness, etc.
- Mental dysfunctions such as lack of motivation, lack of concentration, etc.
- Sexuality: lack of desire, feelings of shame, increased sexual orientation, physical limitations, etc.
- Behavior and thought patterns/habits that negatively affect us
- Feelings of stress, being overwhelmed, burn-out/bore-out, permanently latent feelings of grief/sadness, social withdrawal, aggression/anger, oppression, meaninglessness, disorientation, permanent rumination, etc.
How can energetic bodywork help?
Very often the source of disturbed life energy lies in a psychological or physical event (trauma) that has had a significant impact on us. Sometimes we hardly remember or are not aware that the cause lies there. Experiences – especially the painful ones – leave their mark on our system, most obviously in our body. On the basis that everything – body, mind, soul – is connected, one speaks of the energy field of a person. In body work, we gently and consciously come into contact with this energy field and reach the actual causes of disturbed energy flows through the body: deep and manifested structures, old beliefs, unlived emotions. Becoming aware of these depths is then the way to heal the body as well.
With the knowledge of the human energy system (energy body, chakras, marma points, meridians, energy fields, etc.), the treatment takes place intuitively and adapted to the situation. For example, the body can be touched directly or the contact is made with “hovering hands” over the body in the energy field. Depending on the symptoms/process, parts of the body can also be touched with oil on the body, for example the stomach (stomach healing massage Chi Nei Tsang).
Energetic body work helps to get blocked or misdirected energy flowing again and to revitalize healthy areas.
When life energy flows again, loving and empathetic being grows, we learn to deal with fears or false beliefs in a new way. We use our inner strength to develop our creative potential and create the personal path of life that we truly desire for ourselves (and our environment) with greater responsibility.
Space for an appropriate conversation is planned before and after the treatment, sometimes a verbal accompaniment can support the body work.
Duration: 1.5 h or 2 h
